Unnecessary stress and striving can rob us of the present and sap creative energy. These 6 core mindset shifts will help you banish toxic stress, and cultivate creativity and calm.
This blog is written for anyone dealing with that shitty period in life where you are on the path to change - yay! But suddenly everything feels hard and you go back to doing what you used to - ugh :-/.
Emotions are powerful forces that colour our lives and influence much of what we do. By coming into a conscious relationship with them, we can learn to channel their energy in life-giving and fulfilling ways.