The following clients have been able to create positive and lasting change in their lives by engaging with a fundamentally new way of thinking, feeling, and BEing in the world ...
"This is life changing work. My time with Liz helped me see the beliefs and ideas that were hidden from myself that were holding me back. I became more self aware and ultimately more free. She is intuitive and experienced in her questioning. Rather than imparting information, the process leads you down a pathway where you see things for yourself. And that kind of change cannot be undone. I wouldn’t hesitate to recommend Liz and this programme to anyone wanting move forward in their lives.”
- Amy, Break Through Programme
"Liz’s coaching has had a massive impact on how I live my everyday life. I’ve been less full of doubt and so much happier with the decisions I make. Thanks to Liz, I’m currently on the right path and very happy with where I’m going. Even though it’s been several years now since we worked together, I still regularly review the documents we made when making important life decisions."
– Lin, Life Skills for Fulfillment & Resilience
"Liz’s skills, her boldness, and her loving heart really helped me to embark on this life-changing journey that I’ll always be grateful for. Together we healed old, hidden wounds that needed attention, and pinpointed the values that are most important to me. Not only do I feel more in control of my emotions, but I feel more present and confident than I have in a long time. I whole-heartedly recommend choosing Liz as your life coach.”
Julie – Break Through Programme
"I instinctively trusted Liz to lead me through, and she more than delivered on what was promised on her website. It’s been useful on every level – not only on how I feel, but on how productive I am and how happy the rest of my family is. We have simplified our lives so much this year, and our house is so much calmer ... I honestly didn’t realise how many different facets of my life would be improved through taking the Break Through Programme. It’s been awesome.
My communication has improved, both at work and with my husband, and the dynamics in our house are way better because I’m no longer stressing out as a Mum! I now know that just because I can doesn't mean I should, and I've actually been saying no to things for the first time ever!
The most effective tool for me has been the Nurturing Parent [Step 1] – learning to be kind to myself. I now also stand up for myself more. For example, my current job was quite a sought after role, so I had to really fight for it. But I was able to be really confident in the interview, and was much more able to sell myself compared to before.”
— Kim, Break Through Programme
"Liz steps outside the boundaries of ‘mainstream’ thought, and has an incredible way of spotting the resistance, even when you don't realise it's still there yourself. Working with her helped other modalities make sense in a way they hadn't before – I worked with a psychologist over the last few years, and whilst the things we worked on did seem to help, a big chunk didn't make sense until I had several sessions with Liz.
My time with Liz has shifted my experience of life from feeling lost, scared and hopeless, to feeling truly optimistic and aware of my own life patterns. I can actually identify where I fall back into old patterns now, and see what has been holding me in stasis. I used to manage to advocate for myself here and there, but mainly by chance and on a good day. Now I can see that I'm worth it and can do it. For anyone ready to do things differently who is looking for more than their current today, I’d recommend her with full confidence!"
– Anna, Break Through Programme
"Liz, nothing I can write here has been able to come close to justifying how much I appreciate the sessions we had … You allowed me the space and insisted the importance of really concentrating on me ... When I came to you, I’d reached a point in my life where everything I did felt like drudgery. I didn’t know who I was anymore. You helped me align my actions with my deepest values, and I have come out of our coaching sessions feeling invigorated and empowered. Thank you."
– Taneal, Life Skills for Fulfillment & Resilience
The newsletter that will guide you back into alignment with your most empowered self ...
"Life feels less of a struggle, and more filled with joy and ease - like an inner peace. My day starts and ends different ... and everything in between. I’m truly living, and I make that choice, and it feels incredible. If you want to start making changes to your every day life so you can truly live your dreams – or just to find out what they are – then this programme is the best investment you will ever make."
– Trudie, Break Through Programme
"Liz has honestly brought me back to life. As a result of our coaching, I’ve gone from feeling lost and off balance in life, to feeling more in control, more free, and above all else, more loved … I know I can talk to Liz about anything and that her door is always open. She genuinely cares about me as a person and speaks in my language so that I always understand. Her working space is lovely and comforting too! It’s a little retreat in all the chaos :)."
– Caitlin, Break Through Programme
"When I first started seeing Liz, all I wanted was to be a better version of myself at work. I was constantly in Fight or Flight mode and I was not proud of how I showed up. I got so much more out of coaching with Liz.
Liz helped me understand deeply who and why I am. We worked together to uncover my passion and purpose that I didn’t dare to say out loud. She also taught me many practical things. As a result, I have never been happier with my marriage, my parenting, my work and my being. It is crystal clear what I am doing with my life – it is thrilling and joyous!"
— Ling, Break Through Programme
"I decided to see a coach because I felt at real crossroads in my life, particularly with my career and overall purpose. As a result my sessions with Liz, I feel more empowered, energised, and focused on my direction in life. I’ve really enjoyed the 'inside out' process – finding blocks, addressing the inner critic, learning to accept myself for who I am, and using that as a starting point for where I’m headed. I like the directness of Liz’s approach vs. conventional talk therapy, which often dives into the past – and I now feel like I am on the 'front foot' with the issues I’m dealing with in life. I’d recommend Liz to anyone with great confidence."
– Laura, Emotional Freedom
"Liz was kind hearted, gentle, understanding, honest, non-judgmental, compassionate, and empathetic. After each session, I would feel a total weight lifted off my shoulders. My fears and doubts seemed so silly after a while, which is when I soon realized that I didn’t need them ruling my life anymore.
Our sessions were the highlights of my week. I always came away feeling free, confident, and motivated. My little dream book was filling up again and I was feeling proud of my achievements. My friends around me have noticed my changes and mentioned that I look happy again.
Liz not only gave me the mental tools to assist me in dealing with situations, but also helped me grow as a person. Her office was always inviting and a safe space to open up free of judgments. I was not in a good place when I started but now I feel full of energy, optimism, confidence, and happiness. From our sessions I have overcome a lot of things and taken some bold steps. I have also started a business of my own and have been meeting new clients.”
– Sophie, Break Through Programme
"Coaching with Liz has been a life-changer … Liz could see what I couldn’t see, and took me places I didn’t know I needed to be taken. Even when we were doing deep work, she managed to give really practical guidance, and it was the type of guidance that you actually used throughout the week, not just said you would! Liz gave me permission to like myself and orient my life around joy … I came into her office feeling stuck – like there was a wall stopping me – but I’ve now climbed over that wall, and have been able to connect with a truer version of myself."
– Anna, Emotional Freedom
"My coaching with Liz has become a central part of my life and has helped me shift my attitudes to myself, my work and my relationships … Take some time to sit with this little bundle of positivity and work on yourself with Liz. You will not regret a moment believe me :)"
[Coaching with Liz has] given me really clear perspective and insight into the causes of my emotions and actions, and given me the ability to work together with those aspects of myself instead of against them …
To anyone who is unsure about seeing a life coach – Liz is incredibly kind and considerate. She is just there. Coaching is different from other services where the person is often trying to lead you somewhere. It’s a personal journey that you need to go through with a good facilitator who understands and can help you out. With Liz I can honestly say you’ve got that.
– Oly, Confidence & Career Coaching
"Speaking with Liz helped me put my finger on those things that were holding me back and to identify the right steps to move forward … So much of success is down to mindset and self-awareness and this is where Liz has made a massive difference in my life."
– Lani, Confidence Coaching
"When I started coaching with Liz, my life had hit rock bottom ... With Liz I was able to come to understand my thought processes. She helped me find a deeper understanding of who I am. I now have so much more confidence in myself and I’m willing to put myself ‘out there.’ I’m in a new job now and much much happier. I know what characteristics are important to me - within myself and others."
— Evan: Confidence & Sense of Self
"Working and playing alongside Liz has left me with more confidence and less stress. I no longer waste time on things/people/situations that don’t benefit me or help me on the path I want to travel. I now embrace all my ‘Sanna-ness’ wholly, without a doubt. This has been the most refreshing scenario to find myself in as a woman, as a wife, as a friend, and as a mother.
If you know there is ‘something else’ to being you, whether it be personal or professional, I cannot recommend Liz more highly to help you on your journey.
Coaching with Liz provided me with a solid foundation for big life choices, meaning I’m more secure in my decisions and excited about life. I’m happier and more confident now because I know what I want from life. I would absolutely recommend her to others with 100% confidence.
– Hayley, Confidence & Clarity Coaching
Please note: I'm not taking any new clients in 2025. Please do sign up for my newsletter below to get access to my online resources, however, and I'll inform you when I'm taking new clients again.
The newsletter that will guide you back into alignment with your most empowered Self.