Life Skills for Pattern Breaking, Fulfillment & Resilience

If you have been feeling stuck in life – if you've been feeling frustrated, confused, or dissatisfied, but unable to pinpoint what you should change – this set of 4 foundational life skills will help you break through to a fundamentally better way of existing in the world.

This 4 session 'taster' programme will teach you a powerful set of skills that will enable you to:

  • Feel more empowered and confident in your life decisions.

  • Set better boundaries around people or situations that are not serving your higher good.

  • Respond with clarity, confidence, and calm, even when life throws you a curve ball.

  • Start to shift stubborn old patterns of being that have been holding you back from what you really want.

  • Align your daily actions with a clear vision of what you need to thrive as an individual.

The skills you will learn are as follows:

  • Building Emotional Fluency: Based on a map of 21 major emotions, learn to recognise your Emotional Comfort Zone, and start expanding your emotional range so that you can become more resilient and 'in flow' with life.

  • Re-parenting yourself: The patterns running our lives, whether positive or negative, usually come from the parents or other grown-ups who shaped our childhood. Learn how to go beyond these limiting patterns, and forge your own path with a newfound sense of freedom.

  • Understanding what's most important: Clarify your essential needs and values so that you can set priorities, make empowered decisions, and define boundaries that truly serve your highest good.

  • Calibrating your 'Inner Compass': Identify the tell-tale signs that you are either IN or OUT of alignment with your deeply held needs, values, and aspirations. Calibrating your inner compass is a unique experience – with this skill under your belt, you will never again end up in a situation where you keep 'doing all the things,' but none of them truly light you up or bring a sense of vitality into your life.

Your investment is a very reasonable $119 NZD ($75US) per session, for a set of life-altering skills that will serve you for a lifetime.

I offer a free consultation to all potential clients to make sure we are a good fit before working together, so book your free Self-Connection Call below to get started today ...

"Working and playing alongside Liz has left me with more confidence and less stress. I no longer waste time on things/people/situations that don’t benefit me or help me on the path I want to travel. I now embrace all my ‘Sanna-ness’ wholly, without a doubt. This has been the most refreshing scenario to find myself in as a woman, as a wife, as a friend, and as a mother. "

– Sanna, Clarity & Purpose

Please note: I'm not taking any new clients in 2025. Please do sign up for my newsletter below to get access to my online resources, however, and I'll inform you when I'm taking new clients again.

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