Live empowered ...
Life coaching is a thought-provoking and creative endeavour focused on inspiring you to live a more empowered life. As your coach, I'm here to provide you with the knowledge and tools you need to know yourself fully, and unlock previously untapped potentials.
My coaching philosophy is focused on two core outcomes: alignment and aliveness ...
OUTCOME 1: Alignment
i.e. Be ALL of who you are
As humans we are made up of many different parts, each of which has it's own thoughts, emotions, and agendas.
For example, there might be a part of you that wants to win at life by owning your own business, but another part which is terrified of leaving the security of your current job. Or a part of you that is dedicated to remaining calm and full of love, but another part that gets so angry and frustrated that you end up freaking out instead!
When some of our parts are ignored or in conflict, we get stuck in cycles of struggle – making progress some days (or months, or years), only to revert back to old patterns during times of stress.
The way to bust out of these cycles of stuckness is not by pushing harder, but by fundamentally changing how we relate to ourselves and to the world.
My job as a coach is to provide you with the tools and awarenesses that you need to bring your inner world into deeper connection and alignment, so that you can move forward in life with a sense of wholeness, fulfilment, and ease.
OUTCOME 2: Aliveness
I.e. Have some damn fun ;-)
Access to more energy, passion, happiness, and confidence comes from flexing the right internal 'muscles.' By creating the right balance within, we can allow our lives to flow – we start to feel more alive.
When working alone, however, it's easy to fall into the trap of unconsciously flexing certain 'muscles' and not others, creating an imbalanced and disconnected experience of life.
We start to go in circles. We're blocked. Life feels dull and boring ... but also frustrating and stressful! Now how did we manage that!?
As a life coach, I'm trained to notice the ways you are subconsciously creating imbalances in your life that sap your energy and keep you stuck.
More than that, I'm here to help you actively cultivate the threads of energy and passion within you, so that you can build up a sense of aliveness, excitement, and joy as you go about each day.
If you're ready to stop dancing to anyone else's tune in life, then don't hesitate to get in touch.
I'm deeply passionate about helping courageous souls like you break free of your limitations and step into your power and authority in the world.
In each of our sessions we will work with your 'Raw Materials' – the attitudes, beliefs, thoughts, feelings, decisions, and choices that make up your experience of life. We will shine a light on whatever patterns are keeping you stuck, and use proven coaching techniques and exercises to open up new possibilities for empowerment and release.
Unlike any any book or generic course, our focus will be on your passion, your strengths, your weaknesses, and those unique sticking points that have been unconsciously pulling you off track for years.
Yes I'm biased, but I truly believe that life coaching is one of the best long-term investments you will ever make in yourself and your own bright future.
Sign up for a free consultation
To get a sense of how I work as a coach, sign up for my free 'Get Connected' consultation.
During this consultation, you'll experience first hand how self-connection coaching works, get answers to any of your questions about coaching, and enjoy the experience of coming into a deeper sense of alignment within yourself.
Sound good? Then don't hold back out of confusion, fear, or inner negativities – that's exactly what I'm here to help you with! ;P